Practice with us from the convenience of your own home! Stretch and release in Yin Yoga at Inspire. Yin is a calm, quiet and meditative class that maintains relaxed, passive yoga postures for 3-5 minutes at a time. Yin allows time for your muscles, joints and mind to align, stretch and release. This class is a great complement to a more rigorous daily practice and beneficial to anyone with mild injuries or decreased range of motion or mobility.
This class requires a private link to join the live stream and you can view each class for the next 24 hours after airing. Be sure to pre-register at least 45 min. prior to the class start time in order to receive the link to attend in your email on file with us. Be sure to check and update your email and preferences.
Follow this link to register for class and purchase your Live Stream Drop In. Use Promo Code GV30HH at check out to save 30%